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<title>Heartburn & Acid Reflux</title>
<link>http://www.heartburnacidsreflux.com</link>
<description>Heartburn Acid Reflux Articles</description>
<language>en-us</language>
<copyright>Copyright 2008</copyright>
<lastBuildDate>Mon, 29 Dec 2008 15:30:39 -0600</lastBuildDate>

<item><title>Determining the Cause of Heartburn</title><link>http://www.heartburnacidsreflux.com/ar/cause-of-heartburn.php</link><category>Cause Of Heartburn</category><description>&lt;p&gt;Heartburn is an uncomfortable condition that causes a variety of symptoms.  You may feel a burning sensation in your chest after eating which becomes more intense when you lie down.  You may also experience belching which may bring a sour, acidic liquid into your throat or mouth.  Some people experience heartburn, or acid reflux, occasionally.  Others may find the problem is recurring or chronic.  Finding out the cause of heartburn is the first step towards successfully treating it. &lt;b&gt;Tags: &lt;/b&gt;&lt;a href=&quot;http://technorati.com/tag/Cause+Of+Heartburn&quot; rel=&quot;tag&quot;&gt;Cause Of Heartburn&lt;/a&gt;&lt;/p&gt;</description><pubDate>Mon, 29 Dec 2008 15:30:39 -0600</pubDate></item>

<item><title>Information for Heartburn Sufferers</title><link>http://www.heartburnacidsreflux.com/</link><category>Heartburn</category><description>&lt;p&gt;A burning sensation in the chest, which may spread upwards to the neck.  Your chest may hurt when you lie down and you may also experience hot, bitter acid coming up into the throat.  These symptoms can sometimes be mistaken for a heart attack.  If you do experience unexplained chest pain, it&#039;s prudent and very sensible to seek medical attention just to be on the safe side.  Your doctor can determine whether or not your pain and discomfort is due to indigestion or if it is a more serious problem. &lt;b&gt;Tags: &lt;/b&gt;&lt;a href=&quot;http://technorati.com/tag/Heartburn&quot; rel=&quot;tag&quot;&gt;Heartburn&lt;/a&gt;&lt;/p&gt;</description><pubDate>Mon, 29 Dec 2008 15:30:39 -0600</pubDate></item>

<item><title>A Guide to Heartburn Remedies</title><link>http://www.heartburnacidsreflux.com/ar/heartburn-remedies.php</link><category>Heartburn Remedies</category><description>&lt;p&gt;Speaking of prescription medicines, some heartburn sufferers find the best relief from drugs prescribed by their doctor.  Prescriptions are often recommended for sufferers of GERD, people with peptic ulcers, or those who experience frequent or severe acid reflux.  There are two main types:  Proton pump inhibitors (PPIs) and H2 antagonists.  Both of these types work to reduce the amount of stomach acid that is produced. &lt;b&gt;Tags: &lt;/b&gt;&lt;a href=&quot;http://technorati.com/tag/Heartburn+Remedies&quot; rel=&quot;tag&quot;&gt;Heartburn Remedies&lt;/a&gt;&lt;/p&gt;</description><pubDate>Mon, 29 Dec 2008 15:30:39 -0600</pubDate></item>

<item><title>Creating Your Own Heartburn Diet to Relieve Symptoms</title><link>http://www.heartburnacidsreflux.com/ar/heartburn-diet.php</link><category>Heartburn Diet</category><description>&lt;p&gt;The basics of creating a dietary plan to control your acid reflux and its associated symptoms include understanding which foods to stay away from and which ones are safe to eat, as described below.  Also, you will want to eat smaller, evenly spaced meals instead of three large ones.  Avoid eating two to four hours before going to bed, as heartburn is often worse at night.  Read on to find out the foods you should remove from your diet and which ones are safe. &lt;b&gt;Tags: &lt;/b&gt;&lt;a href=&quot;http://technorati.com/tag/Heartburn+Diet&quot; rel=&quot;tag&quot;&gt;Heartburn Diet&lt;/a&gt;&lt;/p&gt;</description><pubDate>Mon, 29 Dec 2008 15:30:39 -0600</pubDate></item>
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